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Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation
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Typical books about preserving garden produce nearly always assume that modern "kitchen gardeners" will boil or freeze their vegetables and fruits. Yet here is a book that goes back to the future—celebrating traditional but little-known French techniques for storing and preserving edibles in ways that maximize flavor and nutrition.
Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores freezing and high-temperature canning in favor of methods that are superior because they are less costly and more energy-efficient.
As Eliot Coleman says in his foreword to the first edition, "Food preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today."
Preserving Food Without Freezing or Canning offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.
Product details
Paperback: 224 pages
Publisher: Chelsea Green Publishing; New edition edition (April 4, 2007)
Language: English
ISBN-10: 1933392592
ISBN-13: 978-1933392592
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
190 customer reviews
Amazon Best Sellers Rank:
#83,740 in Books (See Top 100 in Books)
I write and teach self-reliant, sustainable living. I've preserved my garden produce for decades. Since I discovered this book 5 yrs ago, it has consistently been in my Top Ten books you should have. This book teaches how to preserve almost every food you can grow without canning or freezing. For years my favorite go-to book on food preservation has been Stocking Up: The Third Edition of America's Classic Preserving Guide But this book goes into topics not covered in most food-preservation books. The key to good self-reliance and sustainability is to have a wide range of options, in case one crop fails or another overwhelms your freezer or pantry capacity. This book gives you that variety and weaves it into a complete, sustainable Whole.The chapters on Root Cellaring and Drying are not as detailed as some might like, but there are dozens of books on those topics and anyone that has gardened or homesteaded for any time is very familiar with these techniques.Where the book really shines is in the chapters on the lesser-known (and ages old) techniques of brining, lacto-fermentation and preserving in solutions such as oil, vinegar and alcohol. I attended a class on brining and lacto-fermentation where we were given taste samples of the brined and fermented food. The taste, color and texture are stunning! After tasting brined green beans--bright, crisp and still tasting garden fresh after 4 years in a jar--I could never go back to colorless, tasteless, soggy home-canned green beans. Family and friends go nuts over my sauerkraut and mixed vegetables brined one jar at a time. (It was this class that led me to this book.) I love that I can use non-canning jars with this process. This saves me on my food budget, keeps more out of the landfill and I don't have to worry about getting valuable jars back when I give the food away.One reviewer worried about the lack of food safety in these methods. No need to worry. These are ages-old techniques, used for centuries before home canning was ever thought of. They do not create the anaerobic environment that botulism thrives in. If one uses good-sense--wash your hands and clean all work surfaces and start with clean, sterilized equipment and jars--these methods are every bit as safe as any other food preservation.This is one of very few books that get my complete, unreserved endorsement. Trust me, you WANT this in your home library. [...]
I thought this book had a lot of information that I have never seen in print before. It makes a very nice addition to my library. I am sure that many of the recipes have been passed down from generation to generation. I plan to try some of them. However, I have been through the UC Master Food Preserver training courses and I would suggest that anyone thinking of using the recipes in this book contact their local Cooperative Extension to ask for information about how to guarantee the safety of the food they are preserving.
First off, others have complained about how "unsafe" this book is in terms of using the methods contained therein. That is hogwash. This book states several times that while they are doing things that the USDA deems "unsafe", these are practices that have been used for centuries and if done correctly, with common sense and clean supplies will not harm you. It also says in these instances to USE YOUR BEST JUDGEMENT. If you can't do that then you should probably not be preserving anything in any way at home. That point being done with, this is a wonderful book for those of us wanting to find alternatives to the classic home canning methods of food preservation and is also just plain a pleasurable read! My only problem is that a few of the method descriptions are a bit vague, such as "top the jar off with a few blueberries from last season". What if I don't have any from last season? But on the whole those are few & far between. And considering these are methods sent in to the author from people who are volunteering to part with family secrets & old world methods, often writing them down for the very first time in submitting them, it's not really surprising. But with a little further research these questions can be answered. Once again, if you're not willing to do a little more work and research to do things the old way then stick with store bought or rely on the modern canning company books to hold your hand.
I found this book to be very enlightning and useful as well. I was using one method already but with some trepidation. the contributors gave me useful insights and helpful tips which gave me confidence to experiment. Each week I make several jars of lacto fermented veggies and they are absolutely delicious! I'm delighted with the results and I'm happy to be able to not only preserve my produce but actually add to the nutritional value, when I can. When harvest time arrives, I will be happy to employ a couple of other methods. I like this book!
I like the book and have read it through. There are some good recipes but mostly the vegetables and dishes are from a very French perspective. Living in the South I don't need a great deal of information on artichokes, chicory, endive, cardoons, angelica, and so on. With that said, I enjoyed the book and reading and it will be useful. However, it will not be my first go to book for preserving.Oh, and she does use canning techniques just not 'pressure' canning. So there are recipes for jams, preserves, pickles and the like that are canned. In fact one I did use somewhat after a few changes was the Apple with Raisin Jam. I had never thought of adding a vanilla bean to the pot luckily I have them on hand.As I said, a good book but not a first go to for storing up or stocking the pantries, I would say a second go to and well worth having. If you don't have any experience this might not be a good starting point.
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